We’re excited to share our Two Months of Wellness, featuring a series of inspiring talks and engaging workshops designed to support the health and wellbeing of our local community. 

All sessions are FREE, and everyone, members and non-members, are welcome.  BOOKING IS REQUIRED so please contact us to reserve your space for any session that interests you.

MAY 2026 - FREE TALKS

6\13\20\27 May

Completed talks:

FALL PREVENTION WORKSHOP: Tutor: Hara Markos

STAY ALERT TO FRAUD AND SCAM: Tutor: Nadine Kaya – NatWest

DEMENTIA PREVENTION: Tutor: Michelle Reshef

LYMPHOMA AWARENESS : Tutor: Barbara Von Barwewisch

If you are interested in attending future talks of this type you can register your interest by contacting our Centre Office.

JUNE 2026 - FREE TALKS

3 JUNE

WEIGHT LOSS AND HEALTH ADVICE Wednesday 10.00am-12.00pm 

Tutor: Nilton Mandelli

Confused about weight, food and health advice? This session by Certified Health Coach Nilton will explain, in clear simple terms, what really matters. Including why dieting stops working, how to build habits that help and hormone awareness. For more details see our poster.

The talk is FREE but BOOKING REQUIRED: contact the Centre Office TODAY.

10 JUNE

HEALTH BENEFITS OF HOMEOPATHY Wednesday 10.00am-12.00pm 

Tutor: Renata Gabor

Have you heard of homeopathy but you’re not sure what it is? Do you know the basics but would like more information? Come along and learn about homeopathy from an experienced practioner of homeopathy and holistic therapies. For more information see our poster.

The talk is FREE but BOOKING REQUIRED: contact the Centre Office TODAY.

17 JUNE

ACUPUNCTURE TALK & TAI CHI TASTER Wednesday 10.00am-12.00pm 

Tutor: Sam Ma

The talk is FREE but BOOKING REQUIRED: contact the Centre Office TODAY.

22 JUNE

PROSTATE CANCER AWARENESS TALK Monday 2.00pm-4:30pm 

Tutor: Errol McKellar

Learn more about prostate cancer, symptoms, diagnosis and treatment. Open to all men, their families and supporters. Errol McKellar, MBE, is a prostate cancer survivor who is passionate about raising awareness, supporting men and their families and encouraging early detection and open conversations. For more information see our poster.

The talk is FREE but BOOKING REQUIRED: contact the Centre Office TODAY.

24 JUNE

SAFER STREETS Wednesday 10.00am-12.00pm 

Tutor: Safer Neighbourhood Team

The talk is FREE but BOOKING REQUIRED: contact the Centre Office TODAY.