Download Full Activity List

Membership is required to take part in the classes, clubs, drop in and services offered. Membership to Ruth Winston Centre is £30/year or £3.5/month (annual commitment paid monthly). Please contact us for more information. 

 

Exercise

Tai Chi — £6/session

Mondays – 10:00 to 11:00 am (Intermediate)

Mondays – 11:15 am to 12:15 noon (Beginners)

Thursdays – 11:30 am to 12:30 noon (Beginners)

 

Qi Gong — £6/session

Wednesdays – 11:15 am to 12:15

 

Pilates — £6/session

Mondays – 11:00 am to 12 noon

Wednesdays – 10:00 to 11:00 am

Wednesdays – 12:30 to 1:30 pm

Wednesdays – 7:00 to 8:00 pm

Fridays – 11:45 am to 12:45 pm

 

Yoga — £7/session

Tuesdays – 11:15 am to 12:30 pm

Fridays – 10:00 to 11:10 am

 

Tone & Sculpt — £6/session

Using bodyweight flexi-bands & hand toning balls to sculpt, strengthen & tone the body’s core.

Tuesdays – 10:00 to 11:00 am 

 

Supple Strength — £6/session 

A mix between Yoga & Pilates 

Thursdays – 9:30 to 10:30 am

 

Chair Exercises — £4.5/session

Mondays – 12:15 to 1:00 pm (General)

Thursdays – 11:00 to 11:45 am (General)

Fridays – 11:30 am to 12:10 noon (Yoga)

 

Table Tennis — £3/session

Wednesdays – 3:15 to 4:30 pm

Dance

Zumba — £5/session

Mondays – 9:45 to 10:30 am

 

Ballet Barre — £6/session

Thursdays – 10:00 to 11:00 am

 

Latin American Dance — £4/session

Wednesdays – 1:45 to 2:45 pm (Beginners)

Fridays – 1:00 to 2:15 pm (Improvers)

 

Line Dancing — £56/session

Coming Soon

 
 

Creative Arts

Chinese Brush Painting Course

All Materials included – £140/ 6 weeks

New Course starts: May 13

Mondays – 1:00 to 3:00 pm

 

Discover Art — £10/session includes material

Wednesdays – 11:00 am to 1:00 pm

 

Freestyle Art — £15/month

Wednesdays – 1:30 to 3:30 pm

 

Ukulele — £4/session

Mondays – 1:00 to 2:00 pm

 

Poetry & Creative Writing — £4/session

2nd & 4th Tuesday – 2:30 to 4:00 pm

 

Book Club — £4/session

3rd Monday of the month – 2:15 to 3:45 pm

 

Flower Arranging

Non-members — £9.5/session + Material 

Members — £7/session + Material 

2nd Saturday  – 10:00 am to 12:00 noon

2nd Saturday  – 1:00 to 3:00 pm

3rd Saturday  – 10:00 am to 12:00 noon (Beginners)

 

Guitar Workshop

Non-members — £10/session

Members — £8/session

Tuesdays – 6:30 to 8:30 pm

 

 

 
 

Card Games

Bridge — £4/session

Tuesdays – 1:00 to 3:00 pm (ACOL Bridge)

Wednesdays – 1:00 to 3:00 pm (Beginners)

 

Poker  — £4/session

Thursdays – 1:00 to 3:00 pm

 

Whist  — £5/session

Fridays – 12:45 am to 3:15 pm

 

 

 

Membership is required to take part in all

activities and services. Membership is

£30/year or

£3.5/month (yearly commitment paid monthly)

 

020 8886 5346

info@RuthWinstonCentre.com

190 Green Lanes, Palmers Green

London N13 5UE

Meet New Friends

Daily

Drop in Tea & Coffee 

Cup 50p, Mug 60p

Weekdays – 9:30 am – 12:00 noon

 

Lunch — £5 

Jacket potatoes, sandwiches, soup, fruit or yogurt

Weekdays  – 11:30 to 1:00 am

 

Mondays

Knitting Circle – FREE

1st, 3rd & 5th Monday – 10:00 am to 12:00 noon 

 

Prize Bingo – FREE

2nd Monday – 10:30 to 11:30 am 

 

Adrian’s Quiz – FREE

4th Monday – 10:30 to 12:00 am

 

Tuesdays

Scrabble Morning — FREE 

Tuesdays – 10:30 am to 12:00 noon

 

Wednesdays

Board Games – FREE

Starts October 4

1st & 3rd Wednesday – 10:30 am to 12:00 noon 

 

Thursdays

Natter & Special Talks Morning – FREE

Thursdays – 9:00 am to 12:00 noon 

 

Film Club — £4/session

4th Thursday– 1:30 to 4:00 pm

 

Fridays

Needlework & Embroidery – FREE

1st & 3rd Friday – 10:30 to 12:00

 

 
 

Technology

Smartphone Course — £50/ 6 weeks

Wednesdays – 10:00 am to 12:00 noon (Beginners)

 

Computer Course — £50/ 6 weeks

Tuesdays – 10:00 am to 12:00 noon (Beginners)

Tuesdays – 1:00 to 3:00 pm (Internet 1)

 

Languages

Italian with Marzia — £6/session

Thursdays – 10:00 to 11:15 am (Beginners – A1)

 

Spanish with Luis — £6/session

Tuesdays – 10:00 to 11:15 am (Beginners – A1)

Tuesdays – 11:30 am to 12:45 (Conversation – A2)

Wednesday– 9:30 to 10:45 am (Pre-Intermediate – A2)

 

French Conversation — £3/session 

Thursdays – 1:00 to 2:30 pm

 

Explore

Genealogy/Family History £5/session

Thursdays – 11:30 am to 1:00 pm

 

Wine Appreciation — £10/session

2nd Monday of the month – 5:00 to 7:00 pm

 

Services

Hairdresser

To book an appointment: 0790 8918 577
Thursdays & Fridays – 10:00 am to 2:00 pm

 

Chiropodist — £30/session

To book an appointment: 0208 886 5346

 

Bereavement Support — FREE

To book an appointment: 0208 886 5346

 

Online Form Filling — FREE

For more info: 0208 886 5346

 

Calories Matter — £20/month

For more info: 0783 6797 555

Fridays – 10:00 to 11:00 am

 

Room Hire

For more info: 0208 886 5346