Membership is required to take part in the classes, clubs, drop in and services offered. Membership to Ruth Winston Centre is £30/year or £3.50/month (annual commitment paid monthly). Please contact us for more information.
This page and the downloadable PDF show the listed class prices. If you are happy to pay a little extra or make a donation, we would really appreciate that support.
Exercise
Tai Chi — £7/session 
Mondays – 10:00 am to 11:00 am (Intermediate)
Mondays – 1:05 pm to 2:05 pm (Beginners) 
Pilates — £7/session
Mondays – 11:00 am to 12 noon
Wednesdays – 10:00 am to 11:00 am
Wednesdays – 12:30 pm to 1:30 pm
Wednesdays – 6:00 pm to 7:00 pm (£8/session)
Wednesdays – 7:00 pm to 8:00 pm (£8/session)
Thursday – 11:15 am to 12:15 pm
Thursday – 12:30 pm to 1:30 pm
Fridays – 11:45 am to 12:45 pm
Yoga — £8/session 
Tuesdays – 11:05 am to 12:15 pm
Thursdays – 10:00 am to 11:00 pm
Fridays – 10:00 am to 11:10 am
Tone & Sculpt — £7/session
Using bodyweight flexi-bands & hand toning balls to sculpt, strengthen & tone the body’s core.
Tuesdays – 10:00 am to 11:00 am
Cardio Boost — £7/session
Full body circuit class – level up your fitness.
Fridays – 1:00 pm to 1:55 pm
Supple Strength — £7/session
A mix between Yoga & Pilates
Thursdays – 9:30 am to 10:30 am
Chair Exercises — £5/session
Mondays – 12:15 pm to 1:00 pm (General)
Tuesdays – 12.25pm to 1.10pm (Yoga)
Thursdays – 12:00 noon to 12:45 pm (General)
Fridays – 11:30 am to 12:15 pm (Yoga)
Table Tennis — £4/session
Wednesdays – 3:15 pm to 4:30 pm
Dance
Zumba Gold — £6/session
Mondays – 10:00 to 10:45 am
Ballet Barre — £7/session
Thursdays – 10:45 to 11:45 am
Latin American Dance — £5/session
Wednesdays – 1:45 to 2:45 pm
Line Dancing — £6/session
Tuesdays– 1:15 to 2:15 pm (Mixed ability)
Creative Arts
Chinese Brush Painting Course 
£126/ 6 weeks
Starts 1 June 2026 – Not suitable for beginners
Mondays – 1:30 to 3:30 pm
Discover Art — £11/session includes material
All materials included
Wednesdays – 11:00 am to 1:00 pm
Freestyle Art — £20/month 
Wednesdays – 1:30 to 3:30 pm
Book Club — £4/session 
For more information: 07780815030
3rd Monday of the month – 2:15 pm to 3:45 pm
Flower Arranging
Members — £108 per year or £11/session + additional cost for flowers
Non-members — £180 per year or £25/session + additional cost for flowers
2nd Saturday of the month – 10:00 am to 12:00 noon
2nd Saturday of the month – 12:30 pm to 2:30 pm
Water Colour Painting Club
Palmers Green Art Group
For more information: 07724 672447
Wednesdays – 7.30 pm to 9.30 pm
MUSIC
Ukulele — £5/session
Mondays – 1:00 pm to 2:00 pm
Guitar Workshop
Non-members — £11/session
Members — £9/session
Tuesdays – 6:30 pm to 8:30 pm
Meet New Friends
Daily
Drop in Tea & Coffee
Monday to Friday – 9:00 am – 12:00 noon
Lunch — from £6
Monday to Friday – 11:30 am to 1:00 pm
Jacket potatoes, sandwiches, soup, fruit or yogurt
Wednesdays – 11:30 am to 1:00 pm
Homemade Curry
Mondays
Knitting Circle – FREE
1st, 3rd & 5th Monday – 10:00 am to 12:00 noon
Prize Bingo – FREE
2nd Monday – 10:30 am to 11:30 am
Adrian’s Quiz – FREE
4th Monday – 10:30 am to 11:30am
Tuesdays
Scrabble Morning — FREE
Tuesdays – 10:30 am to 12:00 noon
Wednesdays
Board Games – FREE
1st & 3rd Wednesday – 10:30 am to 12:00 noon
Thursdays
Natter & Special Talks Morning – FREE
Thursdays – 9:00 am to 12:00 noon
Fridays
Friday Fun – FREE
Fridays – 10:00 am to 12:00 noon
Technology
Digital Inclusion — Free but you must book/ 6 weeks
Starts TBC
Tuesdays – 10:00 am to 12:00 pm (All Levels)
Languages
Italian with Elisa — £7/session
Thursdays – 10:00 am to 11:00 am (Beginners – A1)
Thursdays – 11:15 am to 12.15 pm (Elementary – A2)
Spanish with Luis — £8/session
Tuesdays – 10:00 am to 11:15 am (Pre-intermediate)
Tuesdays – 11:30 am to 12:45 (Conversation)
Tuesdays – 3.15pm to 4.30pm (Beginners 2)
Wednesday– 9:30 am to 10:45 am (Intermediate)
Wednesday– 11:00 am to 12:15 pm (Beginners 3)
French with Suzette — £8/session
Mondays – 10:00 am to 11:15 am (Beginners – A1)
French Conversation — £4/session
Thursdays – 1:30 pm to 3:00 pm
ESOL – £2 (term time only) –
Improve your English through conversation
2nd & 4th Tuesday of each month 10:30 am to 12:00 pm
Card Games
Bridge — £5/session
Tuesdays – 1:00 pm to 3:00 pm (ACOL Bridge)
Wednesdays – 1:00 pm to 3:00 pm (Beginners)
Poker — £5/session
Thursdays – 1:00 pm to 3:00 pm
Whist — £5/session
Fridays – 12:45 pm to 3:30 pm
Services
Call 020 8886 5346 to book an appointment for the following services:
Chiropodist — £36/session
Bereavement Support — FREE
Online Form Filling — FREE
Appointment Companion — FREE
Wake Reception Package
Room Hire
Hairdresser
To book an appointment: 0790 8918 577
Thursdays & Fridays – 10:00 am to 2:00 pm
Reflexology
To book an appointment: 07599 909787
or email info@thinkreflexology.com
Half price for Ruth Winston members.