Membership is required to take part in the classes, clubs, drop in and services offered. Membership to Ruth Winston Centre is £30/year or £3.5/month (annual commitment paid monthly). Please contact us for more information.
Exercise
Tai Chi — £6/session 
Mondays – 10:00 to 11:00 am (Intermediate)
Mondays – 11:15 am to 12:15 noon (Beginners)
Thursdays – 11:30 am to 12:30 noon (Beginners)
Qi Gong — £6/session
Wednesdays – 11:15 am to 12:15
Pilates — £6/session
Mondays – 11:00 am to 12 noon
Wednesdays – 10:00 to 11:00 am
Wednesdays – 12:30 to 1:30 pm
Wednesdays – 7:00 to 8:00 pm
Yoga — £7/session
Tuesdays – 11:15 am to 12:30 pm
Tuesdays – 6:00 to 7:00 pm
Fridays – 10:00 to 11:10 am
Supple Strength — £6/session
A mix between Yoga & Pilates
Thursdays – 9:30 to 10:30 am
Chair Exercises — £4.5/session
Mondays – 1:00 to 1:45 pm (General)
Thursdays – 11:00 to 11:45 am (General)
Fridays – 11:30 am to 12:10 noon (Yoga)
Dance
Zumba — £5/session
Mondays – 9:45 to 10:30 am
Wednesday – 6:15 to 7:00 pm (£1/session extra)
BollyX (Bollywood) Zumba — £5/session
Tuesdays – 9:45 to 10:30 am
Ballet Barre — £6/session
Thursdays – 10:00 to 11:00 am
Latin American Dance — £4/session
Wednesdays – 1:45 to 2:45 pm (Beginners)
Fridays – 1:00 to 2:15 pm (Improvers)
Line Dancing — £56/session
Coming Soon
Creative Arts
Chinese Brush Painting Course 
All Materials included – £140/ 6 weeks
New Course starts: November 6
Mondays – 1:00 to 3:00 pm
Discover Art — £10/session includes material
Wednesdays – 11:00 am to 1:00 pm
Freestyle Art — £15/month
Wednesdays – 1:30 to 3:30 pm
Ukulele — £4/session
Mondays – 1:00 to 2:00 pm
Poetry & Creative Writing — £4/session
2nd & 4th Tuesday – 2:30 to 4:00 pm
Drama Club — £4/session
Actors needed for Christmas Play: Shepherd’s Tale
1st & 3rd Tuesday – 1:30 to 3:00 pm
Book Club — £4/session 
3rd Monday of the month – 2:15 to 3:45 pm
Flower Arranging — £7/session + Material
For more info: 0773 8716 606
2nd Saturday – 10:00 am to 12:00 noon
Mosaic Workshop — £10/session
For more info: 07586290249
3rd Saturday of the month – 9:30 am to 1:30 pm
Card Games
Bridge — £4/session
Tuesdays – 1:00 to 3:00 pm (ACOL Bridge)
Wednesdays – 1:00 to 3:00 pm (Beginners)
Poker — £4/session
Thursdays – 1:00 to 3:00 pm
Whist — £5/session
Fridays – 12:45 am to 3:15 pm
Membership is required to take part in all
activities and services. Membership is
£30/year or
£3.5/month (yearly commitment paid monthly)
020 8886 5346
info@RuthWinstonCentre.com
190 Green Lanes, Palmers Green
London N13 5UE
Meet New Friends
Daily
Drop in Tea & Coffee
Cup 50p, Mug 60p
Weekdays – 9:30 am – 12:00 noon
Lunch — £5
Jacket potatoes, sandwiches, soup, fruit or yogurt
Weekdays – 11:30 to 1:00 am
Mondays
Knitting Circle – FREE
1st, 3rd & 5th Monday – 10:00 am to 12:00 noon
Prize Bingo – FREE
2nd Monday – 10:30 to 11:30 am
Adrian’s Quiz – FREE
4th Monday – 10:30 to 12:00 am
Tuesdays
Scrabble Morning — FREE
Tuesdays – 10:30 am to 12:00 noon
Social Tuesday Afternoon — £4/session
1st & 3rd Tuesday – Memories – 1:00 to 3:00 pm
2nd & 5th Tuesday – Bingo – 1:00 to 3:00 pm
Film Club — £4/session
4th Tuesday – 1:30 to 4:00 pm
Wednesdays
Board Games – FREE
Starts October 4
1st & 3rd Wednesday – 10:30 am to 12:00 noon
Sing-along – FREE
2nd & 4th Wednesday – 10:30 to 11:30 am
Thursdays
Natter & Special Talks Morning – FREE
Thursdays – 9:00 am to 12:00 noon
Fridays
Needlework & Embroidery – FREE
1st & 3rd Friday – 10:30 to 12:00
Quiz & Facts of the World – FREE
Starts October 13
2nd, 4th & 5th Friday – 10:00 to 11:00 am
Technology
Smartphone Course — £50/ 6 weeks
Course starts: September 13
Wednesdays – 10:00 am to 12:00 noon (Beginners)
Wednesdays – 1:00 to 3:00 pm (Beginners)
Computer Course — £50/ 6 weeks
Course starts: September 19
Tuesdays – 10:00 am to 12:00 noon (Beginners)
Tuesdays – 1:00 to 3:00 pm (Internet 1)
Languages
Italian with Marzia — £6/session
Starts October 5
Thursdays – 10:00 to 11:15 am (Beginners – A1)
French with Jane — £6/session
Starts October 2
Mondays – 10:00 to 11:15 am (Beginners – A1)
Spanish with Luis — £6/session
Tuesdays – 10:00 to 11:15 am (Beginners – A1)
Tuesdays – 11:30 am to 12:45 (Conversation – A2)
Wednesday– 9:30 to 10:45 am (Pre-Intermediate – A2)
French Conversation — £3/session
Thursdays – 1:00 to 2:30 pm
Explore
Genealogy/Family History –£5/session
Starts September 14
Thursdays – 11:30 am to 1:00 pm
Wine Appreciation — £10/session
2nd Monday of the month – 5:00 to 7:00 pm
Services
Hairdresser
To book an appointment: 0790 8918 577
Thursdays & Fridays – 10:00 am to 2:00 pm
Chiropodist — £30/session
To book an appointment: 0208 886 5346
Bereavement Support — FREE
To book an appointment: 0208 886 5346
Online Form Filling — FREE
For more info: 0208 886 5346
Calories Matter — £20/month
For more info: 0783 6797 555
Fridays – 10:00 to 11:00 am
Room Hire
For more info: 0208 886 5346
